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What is Deep Tissue Massage Good for?

By Breathe Team | Feb 20, 2020

Deep tissue massage is a massaging procedure, which is mainly used to take care of musculoskeletal issues including strains and sports injuries. The process involves applying sustained pressure, using slow, deep strokes to aim at the inner layers of your muscles and connective tissues. It is worthy of note that not all massage therapists have […]


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How Lymphatic Massage Works After Liposuction

By Breathe Team | Feb 18, 2020

Liposuction refers to a surgical process that involves the removal of excess fat tissues from the body of an individual. It is also known as lipoplasty, or body contouring. This is because it is usually done to improve the contours of the body. The surgical procedure usually generates the pooling of surplus lymphatic fluids, which […]


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Deep Tissue Massage Vs Lymphatic Drainage Massage

By Breathe Team | Feb 17, 2020

The lymphatic drainage massage and the deep tissue massage are popular massage therapies that are not strange to most people. This article tries to share insight into certain points about both types of massage. Type of Pressure The deep tissue massage employs much pressure to get its work done, by aiming to reach deeper levels, […]


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Swedish Massage Vs Sports Massage

By Breathe Team | Feb 14, 2020

What is a Swedish massage? Swedish massage therapy is a type of massage therapy that involves long, soft, kneading strokes with light, tapping strokes at the uppermost layers of the muscle. This massage is done in order to relieve muscle tension, reduce stress, and improve fluid circulation. The therapy tones the muscles while it is […]


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What to Know about Deep Tissue Message For the Neck?

By Breathe Team | Feb 12, 2020

Massage therapy is the use of the hands to maneuver body tissues by the application of controlled and proportioned pressure. The benefits include relieving pains and tensions in the neck and spine areas, to increase blood circulation, and promote the feeling of wellbeing. It is not uncommon to have the doctor prescribe the massage therapy […]